• About me
    • Philosophy
    • Credentials
    • Contributors
    • Testimonials
    • Let me help you
    • Common health concerns
    • Consultations
    • Treatments and Services
    • What is Nutritional therapy
    • What is Naturopathy
    • Kitchen cleanse
    • Contact
    • Fee Structure
    • Corporate Wellness
    • Published Articles
    • Top tips
    • Inspiration
    • Kids Recipes
    • Kids Advice
  • Store
  • Blog
Menu

SJ Health

25 Rothschild Road
London, England, W4 5HT
Phone Number
naturopath, nutritionist, nutritional therapist, sj health, london, west london, chiswick, chelsea, notting hill, cancer, nutritional therapy, natural medicine, complementary therapy, weight management, cancer, fertility, childrens health, womens health, naturopathy, functional medicine

Your Custom Text Here

SJ Health

  • About
    • About me
    • Philosophy
    • Credentials
    • Contributors
    • Testimonials
  • Work with me
    • Let me help you
    • Common health concerns
    • Consultations
  • Services
    • Treatments and Services
    • What is Nutritional therapy
    • What is Naturopathy
    • Kitchen cleanse
  • Book in
    • Contact
    • Fee Structure
  • Corporate
    • Corporate Wellness
  • Press
    • Published Articles
  • Resources
    • Top tips
    • Inspiration
    • Kids Recipes
    • Kids Advice
  • Store
  • Blog
Blog (0-00-00-00).jpg

Blog

Deliciously Ella's Bean Chilli by Milla

January 30, 2016 SARA JACKSON
IMG_3844 (1).jpg
FullSizeRender.jpg

So without much ado, here’s my first ever fussy kid-approved recipe post!

My daughter and I have pored over the pages of Ella Woodward’s first cookbook ‘Deliciously Ella’ together pretty much since the day it first came out. We both love the beautiful images that just call out for you to try them, and I especially love how healthy, easy and simple most of the recipes are. So you are going to see a few of her recipes on here as I think everyone should try them.

One of Milla's faves is the Black and Kidney Bean Chilli, and the fact that a six year old can pretty much master the recipe solo, shows you that anyone can attempt it and succeed! Which is exactly what she did for dinner tonight, once she’d finished her homework, of course!

It hit the spot on a cold, grey miserable Wintery London night.

I love this recipe as there’s virtually no prep, literally takes 10 mins to cook (as long as you have rice already cooked which I tend to have to hand in the fridge, thanks to batch cooking!) . Thanks to the red kidney and black beans it’s packed with fibre, protein, magnesium, B1, folate and iron which our kids can’t get enough of.

Please find a link to Ella's recipe, lovely photo of the chilli and cooking instructions here

 

IMG_0659.jpg
IMG_0627.jpg
In Kids Tags kids, mains, pulses, easy, Kids
Comment

ARCHIVE


Featured
Post Natal Depletion
8 Oct 2018
Post Natal Depletion
8 Oct 2018
8 Oct 2018
IMG_4700.jpg
27 Jul 2018
Kefir and berry ice lollies
27 Jul 2018
27 Jul 2018
One ingredient Watermelon Ice in two simple steps !
27 Jul 2018
One ingredient Watermelon Ice in two simple steps !
27 Jul 2018
27 Jul 2018
Model Nutrition Workshop with Squad Model Agency
17 Jul 2018
Model Nutrition Workshop with Squad Model Agency
17 Jul 2018
17 Jul 2018
OK Magazine Feature
17 Jul 2018
OK Magazine Feature
17 Jul 2018
17 Jul 2018
Pear Special - one of my all time fave Green Smoothies...
24 Mar 2018
Pear Special - one of my all time fave Green Smoothies...
24 Mar 2018
24 Mar 2018
Green Smoothie Hacks
24 Mar 2018
Green Smoothie Hacks
24 Mar 2018
24 Mar 2018
Pai Skincare Food vs Mood Wellness Event
24 Mar 2018
Pai Skincare Food vs Mood Wellness Event
24 Mar 2018
24 Mar 2018
Dreamy cauliflower and thyme soup
11 Jan 2018
Dreamy cauliflower and thyme soup
11 Jan 2018
11 Jan 2018
28 Day Fast Plan
1 Jan 2018
28 Day Fast Plan
1 Jan 2018
1 Jan 2018
Overcoming Stress & Anxiety Through Nutrition
22 Jul 2017
Overcoming Stress & Anxiety Through Nutrition
22 Jul 2017
22 Jul 2017
Learn How To Bring More Positive Energy Into Your Life
22 Jul 2017
Learn How To Bring More Positive Energy Into Your Life
22 Jul 2017
22 Jul 2017
Summer Berry Cooler
19 Jun 2017
Summer Berry Cooler
19 Jun 2017
19 Jun 2017
Is there such a thing as a healthy detox?
17 Jun 2017
Is there such a thing as a healthy detox?
17 Jun 2017
17 Jun 2017
World Earth Day 2017
22 Apr 2017
World Earth Day 2017
22 Apr 2017
22 Apr 2017
Magnesium...are you getting enough?
4 Jan 2017
Magnesium...are you getting enough?
4 Jan 2017
4 Jan 2017
Choc-banana nice cream
20 Nov 2016
Choc-banana nice cream
20 Nov 2016
20 Nov 2016
Nutty maple syrup sauce...
20 Nov 2016
Nutty maple syrup sauce...
20 Nov 2016
20 Nov 2016
New Year's 30 Day Smoothie Hormone Challenge!
16 Nov 2016
New Year's 30 Day Smoothie Hormone Challenge!
16 Nov 2016
16 Nov 2016
Healthy Pesto in a flash
18 Oct 2016
Healthy Pesto in a flash
18 Oct 2016
18 Oct 2016
Coco-chia pudding with berries
10 Oct 2016
Coco-chia pudding with berries
10 Oct 2016
10 Oct 2016
Beautiful Raw Bliss Balls
10 Oct 2016
Beautiful Raw Bliss Balls
10 Oct 2016
10 Oct 2016
Cleansing Watermelon, Lemon and Ginger Juice
19 Jun 2016
Cleansing Watermelon, Lemon and Ginger Juice
19 Jun 2016
19 Jun 2016
Nutty Apple Donuts
19 Jun 2016
Nutty Apple Donuts
19 Jun 2016
19 Jun 2016
Better Bolognese (veggie)
9 May 2016
Better Bolognese (veggie)
9 May 2016
9 May 2016
Healthier Anzac Biscuits
25 Apr 2016
Healthier Anzac Biscuits
25 Apr 2016
25 Apr 2016
Minty Green Feta Fritters (try saying that 3 times fast...)
13 Mar 2016
Minty Green Feta Fritters (try saying that 3 times fast...)
13 Mar 2016
13 Mar 2016
'West London Mums' Feature
8 Mar 2016
'West London Mums' Feature
8 Mar 2016
8 Mar 2016
Gorgeous Green Soup
7 Mar 2016
Gorgeous Green Soup
7 Mar 2016
7 Mar 2016
Blueberry and Vanilla Chia Pudding
6 Mar 2016
Blueberry and Vanilla Chia Pudding
6 Mar 2016
6 Mar 2016